Movement Strategies for Pain
Optimize Movement for Sport
Strengthen Your “Normal” Routine
At $190 billion per year, musculoskeletal health accounts for 10% of the total healthcare spend in the US. This is 50% more than the combined cost to treat all cancers! In most cases, these rising costs are being shifted directly to the consumer.
At the root of every problem is an underlying cause. A crying baby usually means they need food, sleep, or a garment change. The pain (crying) and difficulty that we so often experience in our bodies is no different and deserves the same level of focus and problem solving. Lower back pain, sciatica, neck pain, knee pain, shoulder pain, arthritis, headaches, plantar fasciitis/heel pain, and carpal tunnel syndrome all have one thing in common – they’re caused or impacted by how you move! If you don’t change the source, you won’t change the outcome. Join me on a journey to fundamentally change the way we look at and treat these problems.
