Month: May 2020

Why Ice Isn’t Nice: The Surprising Truth About Using Ice for Injuries?

Ice Bath for injury

If you’ve ever tweaked a joint or muscle in your life, you’re well acquainted with the trusty ice pack. Have you ever examined the truth behind ice for injuries, swelling,...

The Most Common Cause of Lower Back Pain

Lower back pain is the most common cause of physical disability in our country. It is treated by a variety of practitioners from a variety of angles.  Every day it...